Our unique dance concept was developed with the help of our team of experts. All our choreographies are created by a choreographer who works closely with the other experts. All exercises are precisely tailored to the needs of the postnatal body and special attention is paid to strengthening the pelvic floor, good posture, and loosening up particularly stressed areas of the body.
Traude Trieb – Midwife
- Midwife with all her heart and soul for 25 years
- TCM (=traditional Chinese medicine)
- Jin Shin Jyutsu (=Japanese energy work)
- Aromatherapy
- Homeopathy
- Certified yoga teacher / trained in yoga therapy
- Mom
Dr. Karin Riedl – Pediatric orthopaedist
- Specialist in orthopedics and orthopaedic surgery
- Has worked as a pediatric orthopaedist at Speising Orthopaedic Hospital for 10 years
- Mom
Dr. Stefan Zawodsky – Gynecologist
- Specialist, obstetrics and gynecology
- Senior physician, Göttlicher Heiland
Katharina Strohmayer
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Musical performer
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Choreographer
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Certified aerobics and fitness trainer
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Qualified personal trainer
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Mom
Tanja Riedl – Physiotherapist
- Physiotherapist since 2002
- Teaching midwives and physiotherapists at the FH since 2008
- Aerobics trainer since 1999
- Mom
Michaela Lehner – Babywearing expert
- Head of Die Trageschule Österreich und Schweiz
- Mom of two children